We are family!
If the only fitness routine you and the kids share is remote control finger curls, then it’s time to broaden your horizons.
Clean inside & out
Internal cleansing and detoxification have become the latest craze in diet and health awareness.
Battling change-of-season boredom
Celebrity fitness guru Derek Duke Noble says boredom can defeat all your good intentions to get in shape,.
Fashion
Smarty Pants
Guaranteed to take you to the head of the class is a uniform of fall’s smartest-looking trends.
Razor’s edge
Ottawa Senators goalie Ray Emery never thought of himself as a “black hockey player,” but the flamboyant star is proud to be a role model for the growing diversity in hockey
Sistahs are doin’ it
Sway goes to Kenya to see how women from around the world aim to empower and inspire a new generation of young women
Hot & Spicy: Caribbean Week turns Toronto tropical
IT’S THAT TIME of year again when we pack the barbecue away, fish the socks out of the bottom drawer and begin planning a winter getaway to sunnier climes.
Blazing a trail on ice
Willie O’Ree: NHL’s first black player looks back on what next year will mark the 50th anniversary since blacks first faced–off